Feelings of forgiveness release you from the pain, anger and anguish you may feel for another person. With that said, no matter what someone has done to you, you must forgive. Now, you don't have to tell them that you forgive them, you do this for yourself. They do not need to be a part of your life, as many times when you are hurt by another, you not longer have any contact with them. So relieve your pain by forgiving and letting go of the anger. You will be much happier and relaxed. This is for you and not them, so think of this as a form of healing. Namaste
Reiki Master/Teacher, Hypnotherapist, Angel Messenger and so much more. Laura is also a jewelry designer and makes many jewelry pieces using gemstones to aid in healing for the wearer. Over time you feel lighter, less stressed and joyful. Love to all!